I told you ever since i suffered severe gastritis, i have become mindful of my diet and lifestyle.

Well, not that i instantly became Mr. Clean and Organic. The fact is i still steal a smoke a day and i eat all these foods that this article said can cause cancer.

Just the same, let me share this article for your health concern.


Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

causes_of_cancer.jpgWhen the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract, etc. and can cause organ damage like liver, kidneys, heart, lungs, etc..

Radiation, while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

Initial treatment with chemotherapy and radiation will often reduce tumor size. However, prolonged use of chemotherapy and radiation do not result in more tumor destruction.
When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infection and complications.

Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
1. SUGAR IS A CANCER-FEEDER. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salts has a chemical added to make it white in color. Better alternative is Bragg’s aminos or sea salt.
2. CANCER FEEDS ON MUCUS. Milk causes the body to produce mucus, specially in the gastro-intestinal tract. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
3. CANCER CELLS THRIVE IN AN ACID ENVIRONMENT. A meat-based diet is acidic and it is best to eat fish and a little bit of chicken rather than beef or pork. Meat also contain livestock antibiotics, growth hormones and parasites which are all harmful, especially to people with cancer.
4. A DIET MADE OF 80% FRESH VEGETABLES AND JUICE, WHOLE GRAINS, SEEDS, NUTS AND FRUITS HELP PUT THE BODY IN AN ALKALINE ENVIRONMENT. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 to 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
5. AVOID COFFEE, TEA AND CHOCOLATE, WHICH HAVE HIGH CAFFEINE. Green tea is a better alternative and has cancer-fighting properties. Water, it is best to drink purified water or filtered, to avoid known toxins and heavy metal in tap water. DISTILLED WATER IS ACIDIC, avoid it.
Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build-up.
Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs, etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apostasies, or programmed cell death the body’s normal method of disposing of damaged, unwanted or unneeded cells.

CANCER IS A DISEASE OF THE MIND, BODY AND SPIRIT. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

Cancer cells cannot thrive in an oxygenated environment. Exercising daily and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means to destroy cancer cells.
post script:

Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This specially applies to foods that contain fat. He said that the combination of fat, high heat and plastics releases dioxin into the food and ultimately into the cells.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc. should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what’s in the paper. Its just safer to use tempered glass. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is the reason.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over food to be cooked in the microwave. As the food is nuked high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.